No matter how much we know about the benefits of eating fruits and vegetables, "fewer than a third of American adults eat . . .what the governments recommends", and we haven't for over 10 years!
Senior citizens seem to be trying the hardest to eat their fruits and veggies. Evidently we really need to see the end in sight before we start to eat the way that we know we should.
The great majority of younger adults (18-24) that continue to imagine themselves invulnerable to disease, aging, car accidents (whatever), still avoid veggies, if they have them at all. (LA Times, 3/16/07)
Well, good reason for me to swallow my Juice Plus+capsules. I never just cook vegetables for myself, do you? I never cook anything just for myself.
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