John E. Sarno: The Divided Mind: The Epidemic of Mindbody Disorders
Steven Johnson: Mind Wide Open: Your Brain and the Neuroscience of Everyday Life
David D. Burns: Feeling Good: The New Mood Therapy Revised and Updated
Jim Robbins: A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback
Dan Buettner: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
Daniel J. Siegel: The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
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We want to be as healthy as we can be, even though we don't have the land or the time to grow all our own organic food, but we go to places that try to provide us with choices, like Wild Oats, Whole Foods, Trader Joe's, and many more . . .
Yet, what is best? What is best for our families? What is best for the people that work in the fields? What is best for the planet?
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Food for thought. Literally.
Posted by: ataogirl.blogspot.com | September 18, 2009 at 10:31 PM